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Practise Discipline

Your sense of discipline controls your behaviour. There should be no ifs and buts after you have …

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Swami Ramdevji Maharaj : The Yoga Guru

Swami Ramdev Maharajji, as devotees call him, began his yoga programmes on Indian television in 2002. He claims that through Pranayama — the yogic practice of breath control – all ‘incurable diseases’ can be cured. Today…..

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Kapal Bhati

The process of kapalbhati is related to the breathing process, however it is not a type of pranayam. But, certain sadhakas think in this manner and study kapalbhati under the impression that they are studying a type of pranayam

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