The word Yog is derived from its Sanskrit root, Yuj which means to bind or join or to unite or f…

Painful joints in winters is a ubiquitous problem. By one estimate, some 40% of world population …

Swami Ramdev Maharajji, as devotees call him, began his yoga programmes on Indian television in 2002. He claims that through Pranayama — the yogic practice of breath control - all ‘incurable diseases’ can be cured. Today…..

The process of kapalbhati is related to the bre…

The Art of Living Foundation, founded by Sri Sri Ravi Shankar, is an international nonprofit spiritual, educational, charitable, and humanitarian organization active in more than 160 countries around the world. It offers innovative programs that are aimed at eliminating the ill-effects of stress, raising awareness, creating a sense of belonging,